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NEUROFIT App

The NEUROFIT App is a minimalist performance-first wellness app for busy professionals . Our average active app user reports 54% less stress after just one week.

NEUROFIT™ is the world’s first Nervous System Trainer: helping you regulate, balance and optimize your nervous system with daily check-ins, biometric measurements, tailored somatic exercises and personalized insights.

Explore our tailored catalog of nervous system balancing exercises to resolve stress, burnout, anxiety and compulsive thinking in key life areas including:

  • Love & Partnership

  • Money & Finance

  • Career & Business

  • Mission & Purpose

  • Environment

  • Health & Wellness

These simple exercises help you balance your nervous system in 3 minutes or less, to shift from:

  • “Fight or Flight” Sympathetic Nervous System response; or

  • Shutdown or Freeze (Dorsal Vagal) survival response

To more balanced nervous system states including:

  • Ventral Vagal (Parasympathetic) Nervous System state that supports “rest and digest”;

  • Stillness and Peace; and

  • Play and Creativity.

Check-in with your nervous system daily, identify key areas of focus and measure biometric data including:

Heart Rate Variability (HRV)

Resting Heart Rate

Breathing rate

NEUROFIT Balance™ Score

NEUROFIT’s technology doesn’t require any wearables to track your progress. Take a reading in just over a minute using only your phone’s camera.

NEUROFIT also allows you to track your habits and improvements over time - you’ll receive personalized insights that help optimize your nervous system and maximize results.

Finally, the NEUROFIT LEARN library helps you master the fundamentals of nervous system regulation, with new bite-sized educational articles added weekly.

A startup from New York, United States that is founded by Andrew Hogue, Loren Hogue.

(0 reviews)
Pricing:
Platforms:
  • iOS
  • Android
  • iPad
  • iPhone
Visit website Alternatives Status Page
#Health & Wellness #Mental Health #Focus #Health And Fitness
NEUROFIT App

NEUROFIT App Reviews and details

Screenshots and images

  • NEUROFIT App Reduce Stress With Neuroscience
    Reduce Stress With Neuroscience //
    2024-12-22
  • NEUROFIT App Backed By Data, Trusted By Health Experts
    Backed By Data, Trusted By Health Experts //
    2024-12-22
  • NEUROFIT App Eliminate Stress In 5 Minutes
    Eliminate Stress In 5 Minutes //
    2024-12-22
  • NEUROFIT App Measure Your Vitals Without A Wearable
    Measure Your Vitals Without A Wearable //
    2024-12-22
  • NEUROFIT App Find Mental Clarity In Minutes
    Find Mental Clarity In Minutes //
    2024-12-22

Features & Specs

  1. Daily Check-Ins

    Measure stress levels in 60 seconds using just your phone's camera to track HRV, heart rate, and breathing rate

  2. Smart Exercise Library

    Get matched with personalized 3-5 minute somatic exercises based on your current stress state

  3. NEUROFIT Balance™ Score

    Track your nervous system recovery over time with our proprietary scoring system

  4. Personalized Insights & Analytics

    Monitor your wellness journey with clear metrics and trending data

  5. Stress Pattern Analysis

    Identify your key stress triggers and most effective regulation techniques through data-driven insights

  6. Habit Tracking

    Monitor daily practices that impact your nervous system balance

  7. Unlimited AI Coaching

    Release persistent stress and looping thoughts in minutes with a privacy-friendly AI coach

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Questions & Answers

As answered by people managing NEUROFIT App.

  1. Which are the primary technologies used for building your product?

    • React + CapacitorJS for cross-platform mobile development
    • Golang + Python for backend services
    • Machine learning for exercise recommendations
    • AWS for cloud infrastructure
    • Mixpanel for real-time analytics
    • Sentry and New Relic for monitoring
    • Native iOS frameworks + computer vision for biometric processing

  2. Who are some of the biggest customers of NEUROFIT App?

    • 500+ B2B Health Professionals (Doctors, Therapists, Fitness Trainers, Health Coaches, etc)
    • 60,000+ App Users In 100+ Countries
    • Direct Employers Association
    • Black Girls Code

  3. How would you describe your primary audience?

    High-performing professionals aged 25-50 in tech, finance, healthcare, and services who value evidence-based solutions and need efficient ways to manage stress. They're typically dealing with significant workplace pressure, skeptical of traditional wellness approaches, and want tools that fit into their busy schedules.

  4. Why should a person choose NEUROFIT App over its competitors?

    While most wellness apps offer sprawling content libraries with meditation or breathing exercise content, NEUROFIT provides personalized, data-driven coaching that works in minutes. We measure your actual stress levels with both subjective check-ins and HRV using just your phone's camera - no wearables needed - and match you with bite-sized exercises and coaching sessions that fit into your workday. 95% of our somatic exercise users find relief from stress after just 5 minutes.

  5. What's the story behind NEUROFIT App?

    NEUROFIT was born from founder Andrew Hogue's personal journey with burnout and Complex PTSD as a Snapchat engineer and 3x tech founder, and founder Loren Hogue's journey through burnout and as a 10 Year Somatics + Business Coach. After discovering the power of nervous system regulation in their own recovery, they combined their tech expertise, experience working with health professionals and high-performers, and the latest neuroscience literature to distill an accessible and streamlined solution.

    The app was initially launched to our health professional community, and 2,000+ health professionals now use our app personally and with clients.

    To date, NEUROFIT has reached 60,000+ users in 100+ countries worldwide, receiving positive press from leading wellness outlets like Well+Good, SHAPE, Men's Health, Real Simple and Prevention.

  6. What makes NEUROFIT App unique?

    NEUROFIT combines neuroscience with real-world stress data to provide personalized regulation exercises in just 5 minutes. Unlike traditional wellness apps focused on mindset, we target the nervous system directly with body-based techniques validated by over 7M+ stress-related datapoints, with our average active app user showing a 54% reduction in stress levels after just one week.

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