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The world's first no pressure mattress
#Health And Fitness #Meditation #Sleep 5 social mentions
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Stop wasting time on complicated workout routines. This training program takes only 3 exercises, 3x/week, for about 45min. Simple but effective.
Starting strength is a common recommendation. I used Strong lifts 5x5.
#Health And Fitness #Sport & Health #Fitness Tracker 303 social mentions